Wednesday, December 30, 2015

Healthy Blood Sugar For A Fuller Life

Diabetes is one of the most life-threatening diseases in the world. Most of people fare it  when talking about "sugar" . Millions of people are dying needlessly from avoidable diseases like diabetes . What's more, diabetes, as a common disease, many people fare that they will get diabetes in the unreasonable diet.

So what is blood sugar?

Every time we eat, the food is digested and converted into sugar or glucose molecules which our body uses for energy.

These molecules run the course of our blood stream--hence the term ‘blood sugar’—in search of cells to feed. The more blood sugar molecules you have in your blood stream, the higher your blood sugar level.

Blood sugar is the fuel of our cells; without it our cells will starve, meaning, we will starve and eventually die. That is why when we skip a meal we feel weak because our cells are deprived of their normal dose of blood sugar molecules.
To feed the cell, the blood sugar molecule must enter it. It does so with the help of a‘key’ to unlock the cell. This ‘key’ is the insulin molecule. The insulin unlocks the cell so the blood sugar can enter.

The pancreas is the primary organ responsible for producing insulin. When we eat, it releases enough amount of insulin to meet the expected surge in blood sugar level. Normally the two work together without hitch.

How does diabetes destroyer work to help maintain healthy blood sugar levels.Click here to jump directly to blood sugar page.

Diabetes—When Bad Things Happen

Things go wrong when blood sugar molecules accumulate in the blood stream because they cannot enter the cells. This is when your blood sugar level shoots up (you have too much sugar molecules in the blood). We call this condition diabetes mellitus.

You are safe as long as your blood sugar level reading is between 70 to 110 mg/dL on the average. This means that for every deciliter of blood, there are between 70 to 110 milligrams of sugar ‘roaming’ in your blood stream. When you go just a little above the threshold, you are considered at risk of diabetes, or what some experts refer to as borderline diabetic. Beyond this, you are considered diabetic.

When blood sugar cannot enter the cells, it poses a double whammy. First, your cells are starved, making you feel weak and tired. Second, sugar accumulation in the blood stream poses a risk to various parts of the body. Diabetes is strongly linked to kidney failure, eye diseases, heart attacks, nerve disorders and stroke.

There are three reasons why diabetes develops


Defective pancreas. It’s not producing insulin at all, depriving the blood sugar molecules their keys to unlock the cells. This is known as type-1 diabetes, which is usually genetic and affects children.

Not enough insulin. While the pancreas produces insulin, the amount is not enough to meet the number of blood sugar molecules. Some sugar molecules get to enter and feed some cells; the rest collect in the blood stream.

Defective insulin. The pancreas produces enough insulin, but for reasons still unclear, some insulin cannot ‘unlock’ the cells. Again, some sugar molecules enter some cells; others accumulate in the blood stream.

The conditions in number 2 and 3 are known as type-2 diabetes, and it affects almost 90% of all diabetes cases. About four decades ago, type-2 affected only people above 40 years old; but as many succumb to sweet and fatty diets, thanks to the mass proliferation of junk and fast foods, and lack of exercise, diabetes now affects even as young as those in their late 20s. Diabetes has no known cure yet. In the meantime, the World Health Organization acknowledges that the best defense against the disease (if you still don’t have it) or its complications (if you’re already diabetic) is maintaining a low-fat, high-fiber diet and performing regular exercises.

Control Diet to Control Your Blood Sugar Level

Diet is the first thing you should manage when watching your blood sugar level (you should also exercise regularly, and when your doctor tells you, take medications). In general a low-fat, high-fiber diet is important. The idea is to watch the amount of fats, proteins and carbohydrates you take because they convert into blood sugar as you digest food. Low-fat food contains less sugar; thus, you minimize your blood sugar intake without depriving your cells their much needed energy boosters. High-fiber food, on the other hand, takes longer to digest. In case the pancreas cannot produce enough insulin in a rush to handle sudden surges in the sugar level, a fibrous diet gives the organ more time.

Your dietitian can help custom-fit your meal plan. What you are looking is the right amount of food that converts to the right amount of blood sugar to give you the right amount of energy to perform. No excess blood sugar, please.

Fortify Your Diet with Diabetes Destroyer

Diabetes Destroyer is a good add-on to a low-fat, high-fiber diet. It contains the key compounds responsible for the traditionally recognized and scientifically accepted health benefits. It’s pleasant-tasting and caffeine-free, making it a healthy substitute for coffee and regular tea. Take it after every meal to increase your chances of maintaining a normal blood sugar level.

Do A Regular Exercise!

Keeping a regular exercise regimen is proven to prevent or delay the onset of diabetes, or avoid its complications. As simple as brisk walking or aerobics at home, when done for about 15 minutes, thrice a week, can go a long way in keeping you healthy. Depending on your physical limits, you can choose between low and high-impact activities. Meditative exercises, such as tai-chi, helps both body and mind stay healthy, and is ideal for the elderly (ever wonder why many Chinese elders stay fit).

If you’re too busy, you can still perform some physical activities. For example, if you use an elevator, you can get off four floors below your office and walk your way up. Or don’t use the elevator at all. The same with parking your car. Give a reasonable walking distance between where you leave the car and your destination. These simple activities when done everyday provides the body a form of exercise.

Wednesday, December 16, 2015

Your Online Guide to Diabetes

Diabetes Diet
With more people dying from complications, diabetes is threatening to rise to the top of the list of deadliest diseases in the world. In developing countries, it has affected people in the productive stage of their lives, while most people who have diabetes in developed countries are past the age of retirement.

What is Diabetes?

Diabetes is a chronic disorder wherein a person has high blood sugar levels. This occurs when insulin produced by the pancreas is not sufficient or cells do not respond to the insulin. Instead of being utilized as energy, glucose builds up in the blood of those who have this disease.

The body gets its energy from glucose taken from foods such as rice, potatoes, bread, pasta, fruit, and milk. It needs insulin to make use of this glucose. Insulin is a hormone that controls the level of sugar in blood.

Adverse Effects of Diabetes:

• It can damage the blood vessels, which supply the nerves, resulting to a gradual loss of sensation in hands, feet, and even in limbs.
• It can damage the blood vessels in the retina and when not treated, may lead to blindness.
• It can damage the kidneys’ blood vessels and its function of eliminating excess water and waste from the body.
• It can make affected people more prone to urinary tract infection.
• It can cause chemical imbalance resulting to nausea and vomiting.

Types of Diabetes:

• Type 1

This is known as juvenile onset diabetes. This is a disease, wherein the immune system of the body destroys cells, which release insulin. This eventually leads to the elimination of insulin production. With no insulin, cells cannot absorb glucose that they need in generating energy. This starts early in childhood or young adulthood. Those who have this disease often experience hypoglycemia or low blood sugar levels. Type 1 diabetes cannot be prevented.

• Type 2

This is also called adult onset diabetes. This is characterized by a body’s resistance to insulin. This means that the body does not properly respond to insulin. Those who have this disease develop a resistance to insulin because of factors, which include obesity, genetics, age and high blood sugar levels. This is usually diagnosed during adulthood, but lately, more children are being detected with this type of diabetes. With a healthy lifestyle, this can be either prevented or delayed.

While it can be monitored and managed to prevent complications, diabetes continues to be the leading cause of kidney failure and blindness. Since diabetes 2 is still preventable, a total change of lifestyle is the best way to combat the ill effects of this disease.

Summary of Diabetes:

Diabetes is a serious condition which requires changes to one's lifestyle.  The addition of frequent exercise is a huge plus for anyone, but is especially important for those suffering from diabetes.  You must also test your glucose levels fairly often to ensure you are within healthy glucose limits.  The frequency of the testing depends on the person.  Testing can easily be done by yourself, but you should also get lab tests done every once in a while.

Tuesday, December 8, 2015

Diabetes Warning: High Blood Sugar

If you are running high blood sugar and taking medications to prevent diabetic complications, do not go off medications until you learn to eat to prevent runaway blood sugar and taper off with your doctors agreement.

Articles in this issue, are about disclosures that intensive efforts to lower blood sugar to certain levels with medications have proven to be ineffective in extending the life of diabetics, in fact have resulted in shorter life expectancy.

Diabetic complications from too much blood sugar still need to be controlled to to prevent nerve damage, eyesight damage, etc etc. Complications.

If you are eating your conventional diet and have been keeping blood sugar readings down only with medications you will need to learn to get them within reasonable level before going off medications and then tapering off only with your doctors agreement.

The idea you can get away with eating like you have in the past and then just suppress your blood sugar with medication .....and get away with this over a period of time..... has now been disproven, and shown by government sponsored studies to lead to a much shorter life expectancy.

Do not let anything lead you to conclude you do not need to learn and practice to do whatever is necessary, to control your blood sugar to prevent diabetic damage, called "diabetes complications."

Still Want To Learn More? Access to it right here ---> Diabetes Destroyer Review 

"Diabetes Destroyer" is available as a downloadable ebook for all readers around the world who can gain handy information and hopefully be able to enrich their lives with the methods prescribed.


Saturday, November 28, 2015

Prevention of Diabetes

Diabetes can be prevented or at least it can be postponed if is too late and may to help control it. Many people will have diabetes but they may not aware of it, thus the damage can be done during this period. It is therefore important that you have regular "well person" checks, and if you have any reason to suspect diabetes you should see your doctor.

Important steps to Prevent, Postpone or Control diabetes:

Control your obesity: Being slight overweight is OK. Be more active and make changes to your eating habits.

Maintain your cholesterol levels: If your cholesterol level is high may lead to the diabetes diseases. So try to avoid eating fat foods.

Do not binge: You should not have very large meals and equally should not skip meals. Likewise, no alcoholic binges. You should be trying to keep your blood sugar (glucose) level constant.

Maintain fitness: Incorporate more activity into you everyday lifestyle.

Avoid pollutants: Do not expose yourself unnecessarily to other people's cigarette smoke, vehicle exhausts, copier fumes, and other pollutants.

Stop smoking: Try to quit smoking .

Be More Active: You should incorporate more activity into your everyday lifestyle so that you become fitter in a sustainable way.

Eat Healthily: Intake the healthier food as much as possible. This is to maintain the constant blood glucose (sugar) level in your body. The foods such as fish, lean meat, poultry, eggs, vegetables (go easy on root vegetables eg potatoes, carrots, parsnip, beetroot), fruit (berry fruits are the best), nuts and seeds is good for your health. Try to avoid high glycemic carbohydrates in your intake. Try to avoid sweets or the food containing too much sugar. You may take or eat brown rice, brown pasta, whole grain bread, in small quantities.

To maintain your blood sugar levels constant, you should eat small frequent meals, avoiding binges, and not skipping any meals. You should have breakfast, a mid-morning snack, lunch, mid-afternoon snack, evening meal, mid-evening snack. All foods should be in small quantities, with as much variety as possible. High glycemic carbs should be in only tiny quantities if at all.

Monday, November 9, 2015

What Are The Different Test For Diabetes?

You may be wondering how diabetes is diagnosed and what they do when they test for diabetes. The test for diabetes is actually a few different tests to help determine if you have diabetes or not. Before we discuss the different test for diabetes, let’s explore exactly what diabetes is.

What is diabetes?

Diabetes is known as a metabolic disorder. Someone who has diabetes has difficulty making insulin, or has a resistance to insulin. Insulin is a hormone which is made in the pancreas that is responsible for regulating our blood sugar levels. There are a few different test for diabetes that can be done.

Type 1 diabetes

Type 1 diabetes is when the bodies own immune system mounts an attack on the insulin producing cells in the pancreas. These cells are calling the islet cells. It used to be referred to as juvenile onset diabetes because it is more common in children. Type 1 diabetes is considered insulin dependent diabetes. A patient who is type 1 must take multiple daily injections of insulin, or get insulin through a device called an insulin pump to survive. Without insulin they will die.

Type 2 diabetes

Type 2 diabetes is thought to be the most popular form.With Type 2 diabetes the body does not make the exact amount of insulin that is needed or there may be a slight resistance to insulin because the cells are not responding to the insulin. Type 2 diabetes can be controlled with diet and exercise as well as oral insulin pills. In severe cases insulin injections may be needed.

What is the test for diabetes?

There are actually three different test for diabetes that are commonly used to determine a diagnosis. They include:

A fast glucose test, also known as FPG test. This will measure the blood glucose of someone who has not eaten anything for around 8 hours. Blood glucose of 126 or above usually warrants a diagnosis of diabetes.

An oral glucose test, also known as OGTT. This test measures the blood glucose of someone who fasts at least 8 hours and 2 hour after they drink a sugar containing beverage. A blood glucose level of 200 or above usually warrants a diagnosis of diabetes.

A random glucose test. This test measures the blood glucose of someone at a random time during the day regardless if they ate or drank something prior. A blood glucose level of 200 and above with additional symptoms such as increased urination, increased thirst, and weight loss usually warrants a diagnosis of diabetes.

The FTG test is usually the preferred test for diabetes by doctors as it provides a more accurate answer as to what is going on with their blood glucose. It is important if you suspect any symptoms to get a test for diabetes done. Diabetes is a serious condition if left untreated for too long, and a simple test for diabetes can put your mind at ease. If you are faced with a diagnosis of diabetes after having a test for diabetes done, it is not the end of the world. Although it can be a serious condition, after having a test for diabetes done it can be managed so you can live a normal life.

Monday, October 19, 2015

How To Treat Diabetes By A Easy Way?

Controlling the blood sugar level is important to remain healthy and to avoid complications of diabetes. This can be controlled with proper diet and exercise. Others may need to use insulin or other medications in addition to lifestyle changes. In either case, monitoring your blood sugar is a key part of your diabetes treatment program. Healthy diet and exercise are at the high priority for the treatment of diabetes.

Monitoring Blood Sugar

Try to maintain the level of the sugar to be present in the blood. Once you learn to measure blood sugar and understand how important it is you will feel more comfortable with the procedure and more in control of your disease.

Factors that affect your blood sugar include:

• Food: Food is the major factor that raises the blood sugar level. What and how much you eat, and the time of day, also affect your blood sugar level.

• Be More Active: You should incorporate more activity into your everyday lifestyle so that you become fitter in a sustainable way.

• Medications: Insulin and oral diabetes medications will lower your blood sugar. But medications you take for other conditions may affect glucose levels.

• Illness: The physical stress of a cold or other illness causes your body to produce hormones that raise your blood sugar level. The additional sugar helps promote healing. But if you have diabetes, this can be a problem.

• Alcohol: Even a small amount of alcohol can cause your sugar levels to fall too low. But sometimes alcohol can cause sugar levels to rise. Also, keep in mind that alcohol counts as carbohydrate calories in your diet.


A Healthy Diet

Intake the healthier food as much as possible. This is to maintain the constant blood glucose (sugar) level in your body. The foods such as fish, lean meat, poultry, eggs, vegetables (go easy on root vegetables eg potatoes, carrots, parsnip, beetroot), fruit (berry fruits are the best), nuts and seeds is good for your health. Try to avoid high glycemic carbohydrates in your intake. Try to avoid sweets or the food containing too much sugar. You may take or eat brown rice, brown pasta, whole grain bread, in small quantities.

To maintain your blood sugar levels constant, you should eat small frequent meals, avoiding binges, and not skipping any meals. You should have breakfast, a mid-morning snack, lunch, mid-afternoon snack, evening meal, mid-evening snack. All foods should be in small quantities, with as much variety as possible. High glycemic carbs should be in only tiny quantities if at all.

Medications

A number of drug options exist for treating type 2 diabetes which includes:

• Sulfonylurea drugs: They stimulate the pancreas to produce and release more insulin. For them to be effective, your pancreas must produce some insulin on its own.

• Biguanides: Metformin (Glucophage, Glucophage XR) is the only drug in this class available in the United States. It works by inhibiting the production and release of glucose from your liver, which means you need less insulin to transport blood sugar into your cells. Possible side effects include a metallic taste in your mouth, loss of appetite, nausea or vomiting, abdominal bloating, or pain, gas and diarrhea.

• Alpha-Glucosidase inhibitors: These drugs block the action of enzymes in your digestive tract that break down carbohydrates. This leads to the sugar to be absorbed into your bloodstream more slowly, which helps prevent the rapid rise in blood sugar that usually occurs right after a meal.

Thursday, September 17, 2015

Treatment for Type 1 or Type 2 Diabetes

We have heard of diabetes and some may even know in detail what it is about, but many are still unaware that there is a condition called pre-diabetes. Someone is said to be in pre-diabetes condition when his or her blood glucose levels are higher than normal but not high enough to be diagnosed as diabetes. Therefore, pre diabetes is also known as borderline diabetes, impaired glucose tolerance (IGT), or impaired fasting glucose (IFG).

People who are with this condition are considered as in the ‘gray zone’ where they are neither normal nor diagnosed diabetic. However, they are at high risk of developing full-blown type 2 diabetes with all its complications if precautionary measures are not taken immediately.

Treatment for Diabetes?

Healthy eating, physical activity, and insulin injections are the basic therapies for type 1 diabetes. The amount of insulin taken must be balanced with food intake and daily activities. Blood glucose levels must be closely monitored through frequent blood glucose testing.


People with diabetes must take responsibility and keep blood glucose levels from going too low or too high.The diabetic should see Specialized Doctors to get the health care they need.

Endocrinologist Doctor who specialize in diabetes care
Ophthalmologist Doctor for eye examinations
Podiatrist for routine foot care
Dietitians and Diabetes Educators who teach the skills needed for daily diabetes management

Is there a Cure for Type 1 Diabetes?

No, there is no cure for Diabetes. But there are several solutions.

Several solutions to “cure” diabetes are currently under investigation:
Pancreas transplantation
Islet cell transplantation (islet cells produce insulin)

Each of these approaches still has a lot of challenges, such as preventing immune rejection; finding an adequate number of insulin cells; keeping cells alive; and others. But progress is being made in all areas and the researching a cure for Diabetes is always being researched.

Now the door has opened up with endless possibilities and with talks now going on with some major sponsors and events taking place this ride was just the start I cant say much until contracts are signed and agreements reached but its far more than I could have every imagined and with the right people behind me everybody will be happy.


Monday, August 10, 2015

Is It Possible To Reverse Diabetes?

You may have wondered if it was possible to reverse diabetes. Or you may have heard about others being able to reverse diabetes. Before we get into the discussion of how to reverse diabetes we should know the different types of diabetes. Because unfortunately it is not possible to reverse all types of diabetes.

Type 1 diabetes is not able to be reversed, it is a lifelong chronic illness usually diagnosed at childhood. Because in type 1 diabetes the body completely kills off insulin producing cells in the pancreas, which makes the body unable to make its own insulin. This is why all type 1 diabetics must rely on insulin injections to stay alive. The bottom line is there is no way to reverse diabetes in those who are Type 1. The only chance is for a cure.

With type 2 diabetes however it is possible to reverse the affects for the most part through diet and exercise. If you are overweight and have type 2 diabetes, you may be able to get better insulin producing function by just losing weight. Diet and exercise is not a miracle cure for type 2 diabetes but it is important in maintaining diabetes. Make sure to watch what you eat if you are trying to reverse diabetes.

The following tips have proven useful to others in this process:

  • Try to avoid starchy vegetables like peas, corn and carrots
  • Get the majority of your protein from poultry instead of red meat
  • Eat oily fish two times a week.
  • Eat breads with a lot of fiber.
  • Read nutritional labels
Eating the right foods is very important but it is also important to eat the right amount. Those with diabetes who are overweight should try cutting calories first to lose a few pounds. By decreasing your weight you will notice that your diabetes will improve greatly.  Another key part of how to reverse diabetes is exercise. Exercise is very important because it helps to lower blood sugar levels as well as tone muscle and lose weight. With exercise it’s a win-win situation.
Try the following to get started on an exercise routine:

  • 10 minutes of stretching
  • 10 minutes of walking in the middle of the day
  • 10 minutes of dumbbells later at night

If you are unable to do cardiovascular activities try starting with strength training. It is important that whatever exercise routine you decide on to reverse diabetes be one that you can stick with. You know your limits and must not over push them or all your efforts will be for nothing.

Remember to talk with your doctor and diabetic team before starting any new diet or exercise program. They are your best friends in the journey to reverse diabetes and should be informed of any changes.  Together with your health care team you can decide which plan is best for you and which will work the best. It is possible to reverse diabetes to lead a more healthy life. But keep in mind that even though you can reverse diabetes that does not give you a free ticket to do and eat whatever you like. You should keep a healthy diet and exercise routine even after you reverse diabetes.


Wednesday, July 22, 2015

New Diabetes Plate For Diabetes

The Long Time Government Food Pyramid Replaced by a Food Plate Showing Portions Sizes, Has Been Matched With A "Menu That Works" Plate For Those With Diabetes

The dropping of the long time food pyramid by the USDA and replacing with a food plate, has been quickly matched for Diabetics who had their own tailored food pyramid.

The long term USDA Pyramid was long considered by many, almost exactly upside down for Diabetics.

The Diabetes Newspaper, Diabetes Cure 101, has been publishing a diabetic food Pyramid for seven years, has also updated their information with a Diabetes Plate showing what foods "work for Diabetics.

Just out, this diabetic plate shows precisely what foods work for a diabetic without medication, none being necessary. Unlike the USDA food plate, portion size is not involved and diabetics can eat these specific foods, (no measuring) all you want whenever you want.

On the blog at http://diabetesprogram.cabanova.com/the new diabetes destroyer is featured in the latest issue ,Both sources showing the new plate comparison to the previous diabetes pyramid.

This issue also exposes the expected coming onslaught of medical doctors deserting the standard diabetes treatment, since 1993, an intensive drug prescriptions treatment to lower and control blood sugar levels for diabetics.

Recent government diabetes studies, including the Accord study, were stopped for humane reasons, because of those on intensive diabetes drug treatment to control blood sugar were dying early.

Both large studies were stopped after the third year because of the higher rate of death of those with blood sugar lowered the most with drugs.

Late figures released have shown the longest Accord study survivors were diabetics with the highest blood sugar levels and that had done little or nothing to lower it.

The new diabetes plate shows the menu of foods used to control blood sugar without medication. Food that has been proven to work doing just that, according to the newspaper publisher, Harlan Jacobsen. himself an 82 year old diabetic that has followed the menu for seven years. He had a 10.5 A1c when on medication, and now has a 5.9 off all medications for seven years.

This reading means you are no longer qualified as even a "pre diabetic." Qualifying as a Diabetic starts at 6.5.

Readers report losing all excess weight within a year Jacobsen claims, but that is just a side effect of automatically and effortlessly controlling your blood sugar with this diabetes plate food list. All delicious standard food a diabetics body can still cope with, all with out the need for any life shortening medications.

Diabetes Editor Jacobsen believes the new diabetes plate will be found useful and good timing for those in the profession who want to get their diabetes patients off of the proven as "life shortening" protocol of blood glucose lowering medications, just as soon as possible.
 

Tuesday, June 9, 2015

Treatment of Diabetes with Gastric Bypass

Six million Americans are affected by morbid obesity, and the number is rising. For the morbidly obese.. Traditional treatments such as diet, physical activity and lifestyle counseling are said to be reasonably ineffective ways of weight control for people who are suffering through the disease known as morbidly obese. Many medical experts support surgical methods like bariatric weight loss surgery to help downgrade morbid obesity.

Diabetes and Heart Disease-As soon as most those who think of a chronic health problem correlated to obesity they think of heart disease and diabetes. Both of these medical conditions have shown progress for many patients after bariatric gastric bypass and gastric banding surgeries. However, there are other illnesses that may make you eligible for weight loss surgery. Your surgeon will look at your overall health and all current conditions before determining if you are a good candidate for these procedures.

According to the American College of Surgeons, most severely overweight patients fail to maintain a normal, healthy weight-loss without the help of surgery. There is almost a point of no return in weight loss for 98% of people at a specific level of BMI.  There are risks to everything, but to live in this way would be too dangerous for long-term survivability.

More significant risks are involved in the open cut gastric bypass procedure, ones that may need emergency attention during treatment of diabetes with gastric bypass include hemorrhaging, clotting, infections, leakage of stomach acids, bowel obstructions, or hernia. But for the candidates who are needing bariatric surgery, and when other methods of weight loss surgery are not recommended, then gastric bypass is the option with Roux-en-Y anastomosis being the most common gastric bypass procedure.

But to live without treatment of diabetes with gastric bypass could be fatal as well.

Monday, June 8, 2015

Diabetic Symptoms - Have You Learnt It?

It is not uncommon for a person to be surprised when they are first told they have a medical condition that would be considered serious.

The typical reaction is to state that "I don't feel sick" or something along those lines. And in many cases the person is right. Frequently something serious will show marginal or minor symptoms. Diabetic symptoms are often like this.

We know this because some estimates state there are as many as tens of millions of Americans that have diabetes and don't even know it. The reason, as we've already stated, is that many diabetic symptoms are difficult to detect, or they are symptoms normally associated with other things as well.

So how do you know if you have diabetes. The American Diabetes Association lists some of the major diabetic symptoms as extreme thirst or hunger, frequent urination, fatigue, unusual weight loss, blurry vision or irritability.

Just by looking at the list you can quickly see why diabetes so often goes undetected. Think about it. How many of those symptoms are associated with other conditions? Blurry vision is normally caused by a minor eye infection. Stress is a major cause of irritability, and frequently fatigue and weight loss and pointed at depression.

If you have any of the diabetic symptoms, don't assume they are related to something else. See your doctor immediately. Diagnosis by a physician is almost always better than self diagnosis. Don't leave it to yourself to decide if these symptoms are a result of something else.

There are or course other diabetic symptoms not on this brief list, but these are the major ones.Read --> Essential Diabetes-Symptoms of Diabetes or consult with your doctor for more symptoms to look out for.


Sunday, May 17, 2015

Get Early Diagnosed Of Type 1 Diabetes

Type 1 diabetes is a commonly disease when people get to check of diabetes. It's approximately 10 % of diagnosed individuals get categorized as the type 1 diabetes. This means that their body isn’t able to produce the right amount of insulin that they need in order to process the foods they consume into energy their body can use. The type 1 diabetes can be seen in being extremely tired, having trouble sleeping, and losing weight very quickly.

No matter how old the people are, Type 1 diabetes can be diagnosed in very young children or even some young adults. The type 1 diabetes can be treated but it can’t be cured. Those individuals with Type 1 diabetes have to carefully monitor their blood sugar levels on a daily basis. They also have to get injections of insulin. This can be done at home in most instances instead of having to go to the doctor’s office.

Concerning to the type 1 diabetes, people need time to learn how to check the blood sugar levels and to give the insulin shots. The amount of insulin used is very important because you don’t want to administer too much or too little. For younger children, parents and caregivers generally assist with these procedures. For teenagers and young adults, most of them feel comfortable enough to do it on their own.

People who get diagnosed with the type 1 diabetes need a doctor to see it on a regular basis. This is because it can increase the risk of other types of illnesses including heart disease, the loss of eye sight, nerve damage, and problems with the kidneys functioning as they should. Early diagnosis of such issues makes them easier to control and the damage can be minimized or slowed down.

Learning more about the type 1 diabetes can be easily accessed by plenty of support groups in person and online. You can also talk to others that have been going through it to find out more information. It can be scary to be diagnosed with Type 1 diabetes, but the more information you have about the disease, the better prepared you will be to take care of yourself. Most people with Type 1 diabetes are able to have a very normal life and they stay healthy as long as they continue to take their insulin.

Sunday, April 5, 2015

The Good Diabetes Diet

Diabetes diet is one of the best ways to control your diabetes. You maybe think that all food you consume is always good for you. You may not realize that our body is going to be having trouble processing the foods we consume, so we also have to control what is going to be good for us. Some people really struggle with the diabetes diet because they have a history of poor eating habits. This reminds us to work hard on implementing such changes to keep healthy.

It is a wise action going to a dietetic for consultation of your diabetes diet. A dietetic can help you with suitable planning meals and come up with a balanced meal plan that you will enjoy. Sometimes you eat any healthy food but you can’t enjoy the taste of the food you are consuming. You may find an exciting diabetes diet information to experiment with these new meals. The best sources of diabetes diet information is from online cookbooks for diabetics. There are also plenty of great websites that offer free recipes you can try.

Many online cookbooks for diabetics also offer candies and chocolates for diabetics with a sweet tooth. This doesn’t mean that you can consume all of them that you want to though. Eat them in moderation when you really are in the mood for something sweet. This way can make you feel comfortable while you are working hard to stick to the diabetes diet your doctor has provided for you.

If you like vegetables and fruits, there are also available the diabetes diet consisting of fresh fruits, fresh vegetables and grains. They are designed to be low in fat and low in calories. One thing to be aware of the diabetes diet is about sugar, but this is not a big part of a diabetes diet because the body likely already has too much glucose in it. The artificial sweeteners aren’t very good for you. Caffeine will also have to be limited for the diabetes diet.

The other important thing to be considered of the diabetes diet is about portion control. Being overweight will considerably contribute to more health problems so it has to be closely monitored. To keep the blood sugar levels as stable as possible, it is important for most diabetics to eat meals and several snacks each day around the same time.

Adjusting a diabetes diet also needs to have a positive attitude. Remember that your health now and in the future is going to depend heavily upon the foods you consume. As you grow accustomed to your new diet, it will become a lifestyle change that one day will be very normal to you. This will really help you to keep healthy by consuming the good diabetes diet.

Monday, February 2, 2015

Study Result – Testosterone Boost Can Be Usage to Prevent Diabetes

Testosterone Boost Can Be Usage to Prevent Diabetes
Start a world-first study, the Australian researchers aim to help men in preventing diabetes and lose weight. They use testosterone in order to look at the potential benefits of treating men. Through Weight watchers, the $4.8 million study give the men a testosterone supplements in combination with a committed weight-loss program.

There are up to 1500 Australian men who join to the program. Most of them are aged 50-74 and at risk of developing type of 2 diabetes. They come from New South Wales, Victoria, States of South Australia and also Western Australia.


 The professor from the University of Adelaide’s School of Medicine, the leader of study, Gary Wittert said, when men get older and start to gain weight and larger around the belly, they suffer from reduced testosterone levels.

For men’s health, lower testosterone has many implications, such as lack of sexual function and reduced motivation to exercise. They are associated with type 2 diabetes closely. This type of diabetes is a massive health liability for Australia.

Testosterone supplements will help them to see sustained reductions in weight since they will be on a dedicated weight-loss program and also will reduce a chance to develop type-2 diabetes.

Weight watchers can be accessed by men who sign up for the study and can follow the program. They don’t need to come to any place to follow the programs. All programs will be available online which is ideal for men who choose not to join a weight loss group.Study Result 700x640 Study Result   Testosterone Boost Can Be Usage to Prevent Diabetes

For those who take part in it will have a range of other health benefits, because the study will be conducted over at least two year of the participants’ lives, according to Professor Wittert.

Older men who are at risk of diabetes now and have developed a large belly will have a life-changing event and can improve their lives and do something about their weight. The important results of the study could give the benefit for many others in the future.

The study is funded by National Health and Medical Research Council (NHMRC) and well known as T4DM (Testosterone 4 the prevention of Diabetes Mellitus).

Sunday, January 18, 2015

American Diabetes Association Guidelines

American Diabetes Association Guidelines mentioned that diabetes mellitus is a disease characterized by high blood sugar levels caused by disturbances in insulin secretion or impaired insulin action or both. Patients with diabetes mellitus body unable to produce or respond to insulin produced by the pancreas organ , so that the increased blood sugar levels and can cause short -term complications and long-term in these patients .

According to American Diabetes Association Guidelines, diabetes mellitus (DM) is divided into several types. Type I diabetes usually causes no symptoms before the age of 30 years old patient, although symptoms can appear at any time. Type I diabetes patients require insulin from outside the body for survival. Type II diabetes is usually experienced when patients aged 30 years or older and patients are not dependent on insulin from outside the body, except in certain circumstances. Other DM type is gestational diabetes, which is diabetes that occurs in pregnant women, caused by impaired glucose tolerance in these patients. Currently the number of patients with type II DM is increasing, because the lifestyle is not healthy, such as lack of physical activity and unhealthy eating patterns. Risk factors for type II diabetes include: genetics, environment, old age, obesity, lack of physical activity, history of gestational diabetes as well as a certain race or ethnicity.


American Diabetes Association Guidelines stated that symptoms of type II diabetes include excessive thirst, more frequent urination (frequency awakened from sleep to urinate at night to be more frequent than usual), lots of eating, and weight loss suddenly for no apparent reason.

American Diabetes Association Guidelines recommend that diagnosis is made by examination of blood sugar levels , the blood sugar after fasting 8 hours or when blood sugar . The important thing is carried by diabetic patients keep blood sugar levels. Blood sugar levels are poorly controlled (always high, sometimes low or sometimes high or too low) can cause complications in diabetic patients.


Short-term complication is hypoglycemia, which is the state in which blood sugar levels are too low (< 70 mg / dl). Perceived symptoms of hypoglycemia when patients are sweating, palpitations, hunger, and shaking. If not treated promptly, the patient may lose consciousness, slurred and convulsions. Long-term complications that can occur usually involve large and small blood vessels and the nervous system. Complications can affect vital organs such as the brain, heart, kidneys, eyes, nerves, etc. , so it requires a routine inspection on a regular basis . Remember to always maintain the health of your body with a healthy lifestyle (healthy eating, regular exercise, adequate rest, healthy mind)

We really need to understand what the definition of Diabetes Mellitus. It is important to remember the discussion about this very complex disease. By knowing what the definition of of diabetes mellitus is, we will know the general picture of the disease. By knowing the definition of diabetes or diabetes mellitus definition from American Diabetes Association Guidelines 2011, we become much easier to understand subsequent discussions relating to this deadly disease that enough .